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Trekking tour "Mountains and Lakes of Tien-Shan"

Duration: 11 days, 11 nights

Level of difficulty:
 


Trip features:
Trek to gorges of Terskei Alatoo Range, visit to Sonkul and Alakol lakes, Altyn Arashan hot mineral springs, high altitude camps over 3600 m. a.s.l., mountain pass 3800 m. a.s.l. Overnights in tents, yurts.

Best season:
  July August
GENERAL INFORMATION
Menu

Always on the tables:
honey, jam, sugar, condensed milk, dried fruits, cookies or sweets, salt, pepper, ketchup.

Breakfast:
Each breakfast consists of porridge and additional dish.
Additional dish: omelet with bacon, omelet with cheese, fried sausages, pancakes, cheesecakes, scrambled eggs with sausage, boiled eggs.

Supper:
Each supper consists of salad, soup, main dish and dessert.
Salads: funchoza(starch noodles), rice with crab sticks, eggs with fish, cabbage with carrot, greek salad, beans with onion, cod-liver with eggs.
Soups: minestrone, kesme, lentil puree soup, rice soup, pumpkin puree soup, fish soup and soup with dumplings.
Main dish: kuurdak, pilaf, stew with spaghetti and cheese, dymlyama, stuffed pepper, lagman, befstroganof with rice.
Dessert: cakes, waffles, fruits and rolls.

Lunch-box:
Buffet will be served after breakfast, where participants will be able to choose the products for lunch-box: bread, tortillas, different types of sausage, cheese and pate, canned goods, boiled eggs, vegetables, fruits, dried fruits, as well as biscuit and chocolate bar, juice, sparkling or still water.


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