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Trekking Tour "Contrasts of Tian-Shan"

Duration: 14 days / 14 nights.

Level of difficulty:
 


Trip features:
Trek to Mertzbakher Glade, visits to Base Camp "South Inylchek", high altitude camps, over 4100 m. a.s.l. overnights in tents.

Best season:
  July August.

GENERAL INFORMATION
Menu during trekking

Always on the tables:
honey, jam, sugar, condensed milk, dried fruits, cookies or sweets, salt, pepper, ketchup.

Breakfast: 
Each breakfast consists of porridge and additional dish. 
Additional dish: omelet with bacon, omelet with cheese, fried sausages, pancakes, cheesecakes, scrambled eggs with sausage, boiled eggs.

Supper: 
Each supper consists of salad, soup, main dish and dessert. 
Salads: funchoza(starch noodles), rice with crab sticks, eggs with fish, cabbage with carrot, greek salad, beans with onion, cod-liver with eggs. 
Soups: minestrone, kesme, lentil puree soup, rice soup, pumpkin puree soup, fish soup and soup with dumplings. 
Main dish: kuurdak, pilaf, stew with spaghetti and cheese, dymlyama, stuffed pepper, lagman, befstroganof with rice. 
Dessert: cakes, waffles, fruits and rolls.

Lunch-box: 
Buffet will be served after breakfast, where participants will be able to choose the products for lunch-box: bread, tortillas, different types of sausage, cheese and pate, canned goods, boiled eggs, vegetables, fruits, dried fruits, as well as biscuit and chocolate bar, juice, sparkling or still water.




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